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Welcome to
Clarity with A. Glasz|Counselling and Well-being .
This is a calm, confidential space to slow down, reflect, and make sense of what’s happening in your life. Whether you’re struggling with anxiety, stress, burnout, or simply seeking clarity, therapy can help you find balance and peace of mind.
Therapy gives you space to breathe, reflect, and find your next step forward .
Small conversations can create big shifts in workplace wellbeing.
When you’re clearer inside, your business decisions become clearer too.
Urgent Help & Crisis Support
Urgent Help & Crisis Support
If you or someone else is in immediate danger or has a life-threatening medical emergency, please call 999 immediately.
Mental Health & Emotional Support
Mental Health & Emotional Support
Samaritans: Available 24/7 for anyone struggling to cope.
Call: 116 123 (Free from any phone)
Shout: 24/7 text-based support for mental health.
Text "SHOUT" to 85258
NHS 111: For urgent mental health support that isn't a 999 emergency.
Call: 111 and select the mental health option.
Domestic Abuse & Safety
National Domestic Abuse Helpline:
Call: 0808 2000 247 (24-hour, free, and confidential)
Childline: For anyone under 19.
Call: 0800 1111
Housing
Housing
Shelter Emergency Helpline: If you are homeless or at risk of losing your home today.
Call: 0808 800 4444 (8am–6pm weekdays).
Resources
Resources
Mental health tips or latest articles available on mental health.
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